You can double the amount for an extra sweet experience, or sub with honey, maple syrup, 2 dates or 1 chopped and frozen banana. Many avocado smoothies call for milk or yogurt to make it creamy:
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Halve and remove the meat from half of an avocado.
How to make creamy avocado shake. When making this smoothie recipe, i use frozen pineapple. How to make a keto chocolate avocado smoothie. Place all the ingredients in a blender or large jar (if using an immersion blender) and blend until smooth.
Making this creamy avocado smoothie really requires just one step. When you gently press on the skin, it should be soft and give in a little. If you’re wanting to use coconut cream/milk buy a can of coconut cream.
It cuts down on my prep time + when i get a big bag of frozen pineapple at costco, i. How to make an avocado smoothie. Place all the ingredients in your blender.
Ingredients for this avocado smoothie. I use california hass avocados because hass avocados have a creamier texture. Mint for garnish optional (spearmint or chocolate mint).
Choose avocados that are very ripe. But all you need is a few fruits to bring big flavor and a little water to. Place the can unopened in the refrigerator for 8 hours.
Combine the pineapple, spinach, avocado, banana, coconut milk, lime juice, maple syrup, salt, ice, and protein powder, if using, in a blender. Blend on high for half a.
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